How to prevent falls in your Ocala home
Catching your foot on a power cord or losing your balance on an unsecured rug could seem inconsequential to many, but they can be disastrous for seniors. Truth be told, falls are the leading cause of injury for adults over 65. If you’re a senior or a relative caring for an elderly parent, discover how to prevent falls in your Ocala home, and see how the latest smart homes can help.
Discover simple tips for preventing falls
Simple precautions will go a long way to keeping you or a loved one protected. However, you also have to look at the bigger picture and consider any health-related issues that may elevate the chance of falls.
- Inspect your home for hazards. Keep clothing, papers, boxes, and other items off your floor. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety equipment. Standard home improvements like handrails next to stairs and support bars in bathrooms can make a significant difference. If you use steps, consider supplementing your railings with non-slip treads.
- Choose sensible shoes. Flimsy slippers, sandals, heels, and worn-out shoes with smooth soles increase the risk of falls. Choose shoes that fit well with proper support and non-slip soles.
Get advice from a healthcare professional
Beyond the basics like keeping items off your floors, you need to consider your health and get advice from a healthcare professional. Several health complications and prescriptions can increase your fall risk. Keep your normal appointments and vision checks, and make certain you understand the possible side effects of new medications.
Staying active is also important to maintain your strength, balance, and flexibility. Stick to a daily exercise regimen approved by your healthcare provider. While exercise is crucial, you can also eliminate unnecessary activity and make your life simpler with a smart home.
Boost convenience and safety with a smart home
Getting up and down constantly to adjust lights, secure your door, or change your thermostat is unnecessary and avoidable. A smart home can help! Here’s what you can do:
- Smartphone access: Top smart homes can be operated by smartphone apps. You can secure your doors, adjust thermostat and light settings, and even arm your security system from any location.
- Voice activation: You don’t even have to use your phone! Link your home’s security to a smart speaker like Google Home or Amazon Alexa, then just say an instruction to control devices like locks and thermostats.
- Home automation. Want to make life even easier? You can set home automation actions and allow your components to operate on their own. Set a comprehensive scene when you go to bed and have your lights dim, security arm, thermostat update, and doors lock simultaneously.
In the rare event that you fall, a medical pendant that connects to your smart home monitoring specialists can be a lifesaver. A simple press of a button can summon help fast at times when each moment matters.
Live safer and smarter in your Ocala home with Vivint
Decrease the chances of falling and live smarter with a Vivint security system in Ocala. Smart home tools like home automation and voice commands are perfect for seniors and other people with mobility restrictions. Add a medical alert to your smart home and get quick access to monitoring agents whenever you need it. Dial (352) 922-3678 to create your system today.